by jayme | Feb 21, 2011 | Women's Health, Women's Motivation, Women's Self-Care
Smart women don’t diet reflects a new mindset toward self-care, in general, and physical movement in particular. This new mindset reflects a new type of smarts; one that uses one’s own inner wisdom as the most important guide for initiating a lifestyle change such as...
by jayme | Feb 21, 2011 | Motivation Architecture, Providers
It’s unusual to find the words “motivation and behavior” alongside architecture. Some have asked why I chose architecture as a metaphor. Architecture is defined on Wikipedia as the “both the process and product of planning, designing and constructing...