by jayme | Jun 24, 2011 | Happiness, Individuals, Inspiration, Motivation, Physical Activity, Rain, Self-caring, Smart Women Don't Diet, Strategies, Women's Health, Women's Motivation, Women's Self-Care
Yesterday I had planned to fit a short walk in toward the end of my work day. I was about to leave when it started to pour. I felt immediately bummed and commented about it on our wonderful and growing Facebook community for women that promotes self-care as essential...
by jayme | Jun 14, 2011 | Population Level Physical Activity Participation, Social Marketing, Stigma, Weight Loss, wellness and prevention
I’m trying to put myself in a woman’s shoes in Colorado. I’m 48 year old. have two kids and work full time. I’m overweight and have tried losing weight numerous times but always gains it back. I see an advertisement for LiveWell Colorado and go to the website. I check...