I’m excited to announce that I’ll be blogging weekly for More’s online magazine and community. I will be blogging more frequently on More.com than here and writing much shorter posts. If you’d like to hear motivational and wise words related to moving your body and taking care of yourself you can get an email when I post weekly. Steps for doing this are below:
1) Go to my first post about how we should exercise more like we eat at More
2) Click on “view profile” (above my photo, on the right)
3) In the area where my photo is, go to and select the 4th option  “Be notified when member publishes”.
4) You’ll get a prompt to join.
5) If you don’t want to join, you can read my *though-provoking* post on the front of More’s Fitness page every Friday.