A New Spring in My (Next) Steps!

Do you know what happens after someone publishes a book that represents their last 20 years of Purpose? I’ve been trying to answer that question myself ever since No Sweat was published last summer. I wondered if I would ever have this sort of energizing passion in my...

The Perfect Fitness Plan for Every Mindset

This content was originally posted on the US News & World Report’s blog. We’re all different in how we approach planning, including when it comes to fitness. Some of us are more comfortable knowing we have a well-structured routine, some of us prefer a...