by jayme | Oct 15, 2015 | General
As a working mom to a 7-year-old boy, I think it’s safe to say no one is busier than a parent. When you already lack time alone, the idea of getting regular exercise can seem like a relic from the distant past – especially as the days get shorter during fall....
by jayme | Oct 10, 2015 | General
For an energizing interview, see links below! https://itunes.apple.com/us/podcast/how-to-get-motivated-fit-w/id1039562972?i=354453517&mt=2 And for folks who don’t have iTunes, or who have android phones....