dr. michelle segar; The Exercise Motivation and Behavior Architect™

Building Behaviors to Last a Lifetime

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Speaking

Looking for a fresh new message that deeply engages and motivates – practitioners and consumers?

 

Want novel insights that quickly engage – and are also based on the latest science of motivation, decision-making, and change?

My keynotes and trainings offer evidence-based ideas that are SIMPLE to understand and implement – even the most jaded have epiphanies that generate authentic motivation and action.

My presentations and webinars are energetic and provoke “ah ha’s” that give employees and consumers meaningful new reasons to take better care of themselves.

My keynotes also teach clinicians and behavioral professionals a much simpler way to understand behavior and work with individuals to create lifestyle changes that can stand the test of time.

Discover what audience members and people who have hired me to speak have to say about my keynotes and ideas here.

 

BEHAVIORAL PRACTITIONERS: Health and health behaviors have been misbranded as clinical and non-inspiring outcomes in health care and society in general.  An important part of the solution to optimally engage individuals in sustaining lifestyle changes is to rebrand  health behaviors as “well-being”;  as key ways individuals can be more effective, loving, and happy in their daily lives.

I am being invited to speak around the world about my Rebranding Exercise Call-to-Action, and to teach health behavioral professionals my simple method for rebranding exercise.

This past March, I was the featured speaker at two conferences about how to motivate sustainable lifestyle changes for behavioral professionals, personal trainers, and researchers  in Lisbon, Portugal. In addition to the Rebranding Exercise method, I also discussed my  Why-How-Do Behavioral Blueprints. Following this, my ideas were featured in the top Portuguese newspaper’s science section where I was called “the North American guru of exercise motivation.”

I just returned from the 2012 Art and Science of Health Promotion in San Diego April, where I delivered the two breakout sessions listed below. I was honored to learn that my second talk set the record for having the most attendees of all sessions at the 2012 conference.

  • Beyond Smart Goals: Evidence-based insights into the “why” and “how” of developing and pursuing optimal health-related goals
  • Rebrand Exercise from a Chore into a Gift: Introducing a new method that improves motivation, self-regulation, and participation

My simple, yet comprehensive, behavioral blueprints foster autonomous motivation and help people better prioritize their own health and well-being. See my Behavioral Blueprints for organizations and health professionals

 

WOMEN: Attendees of my presentations leave inspired, feeling more ownership of their self-care, and ready to take a more realistic approach to behavior change that they will stay motivated to sustain. See my fresh and friendly SMART approach for women.

Do you need a motivational speaker to promote sustainable physical activity,  self-care, and health that goes beyond  the clinical and superficial messages delivered by most – to actually help your core consumer, women, go identify HOW their core values relate to and support on-going physical movement and self-care so they can feel better and live better?  I was honored to travel to Cheyenne, Wyoming for a keynote featuring my Smart Women message and method, sponsored by the Wyoming Heart and Vascular Institute, February, 2012.

 

My most popular keynotes and webinars are listed below.

 

My speaking reel is currently in development. So, for a sneak preview into the evidence-based insights that I’m passionate about disseminating please check out the Radio and TV interviews listed on the media page!

FEMALE CONSUMERS AND EMPLOYEES

• Moving Toward Happiness™: One step at a time

• Smart Women Don’t Diet™: Moving toward peace with our bodies and ourselves

• Essential Steps™: Transforming Exercise From a Chore to a Gift

• Smart Self-Care for Smart Women

 

HEALTH CARE AND BEHAVIOR PROFESSIONALS

• Rebranding Health as Well-being™: the secret to lasting motivation and behavior

• Rebranding Exercise™: Motivating People to Move toward Happiness

• The “How” and “Why” of Producing Sustainable Behavior

• From Health to Happiness™: Making behavior change more relevant and compelling to individuals

• Beyond Smart Goals: The latest science about how to facilitate behavioral changes that last.

For speaking inquiries, please contact Jayme Johnson at Worthy Marketing Group: jayme (at) worthymarketinggroup.com  Please let us know how you found us when you email – thank you!