by jayme | Aug 11, 2011 | 45 years old, Harmony, Life Lessons, New York Times, Respectful, Self-caring, Self-comparison, Women's Self-Care
Today I turn 45. I thought this would be a great time to reflect on a few things I’ve learned…. The moment you choose self-acceptance and self-love is the beginning of true self-care. The saying “Don’t sweat the small stuff” is easy advice to hear but harder to...
by jayme | Aug 4, 2011 | Goals, Roadblocks, Strategies, Women's Motivation, Women's Self-Care
Our modern lives are so completely crazy busy. We run from task to task, place to place, and meal to meal. Our lives are virtual tornadoes. There’s always the option to simply and consciously decide to step out of this manic living. But, that’s really hard to do...