by jayme | Jun 14, 2011 | Population Level Physical Activity Participation, Social Marketing, Stigma, Weight Loss, wellness and prevention
I’m trying to put myself in a woman’s shoes in Colorado. I’m 48 year old. have two kids and work full time. I’m overweight and have tried losing weight numerous times but always gains it back. I see an advertisement for LiveWell Colorado and go to the website. I check...
by jayme | May 26, 2011 | behavioral branding, media, Obesity, Oprah, Social Marketing, Stigma
The first of its kind, an exciting statewide effort is underway in Colorado to use advertisements and community engagement to destigmatize obesity, with the ultimate aim of helping resident make healthier choices. I’m all for destigmatizing obesity. Feeling...
by jayme | May 17, 2011 | Blueprints, Happiness, Meaningful work, Michael Bergeisen, Mindfulness, Physical Activity, Smart Women Don't Diet, Srikumar Rao
I just read Michael Bergeisen’s blog post where he interviews Srikumar Rao about getting happier at work. Rao suggests that most importantly we all need “to recognize that we do not live in a real world; we live in a construct, and we made it.” As we rush through our...
by jayme | May 6, 2011 | General
TWO SMART women will win FREE Coaching with me!!! In honor of both Mother’s Day and the launch of the Smart Women Don’t Diet Community on Facebook I am giving away TWO FREE COACHING PACKAGES based on my women-specific self-care program (Packag includes: Six, one-hour...
by jayme | May 3, 2011 | Autonomous, Respectful, Self-caring, The Happiness Project - Gretchen Rubin
Gretechen Rubin today on Facebook shared the following quote: “My mind works in idleness. To do nothing is often my most profitable way.” Virginia Woolf, Diaries-February 16, 1930 I am often struck by hard challenging it can be to give myself permission to stop...
