by jayme | Sep 21, 2011 | 45 years old, Cinderella, Compassion, Motivation, Self-caring
Many of us treat our bodies similar to how Cinderella was treated by her stepmother. We consider our bodies to be our nemesis. We ignore them –we do anything to avoid acknowledging them. Wikipedia says “The word “cinderella” has, by analogy, come to mean one whose...
by jayme | Aug 11, 2011 | 45 years old, Harmony, Life Lessons, New York Times, Respectful, Self-caring, Self-comparison, Women's Self-Care
Today I turn 45. I thought this would be a great time to reflect on a few things I’ve learned…. The moment you choose self-acceptance and self-love is the beginning of true self-care. The saying “Don’t sweat the small stuff” is easy advice to hear but harder to...
