by jayme | May 10, 2010 | Eating, Motivation, Oprah
Geneen Roth is the fortunate writer to most recently the best possible endorsement for a book: Oprah proclaimed that “every woman needs to read Women, Food and God”. Of course, I was curious to discover why Roth deserved such a lofty recommendation. After reviewing...
by jayme | Mar 31, 2009 | Eating, Weight Loss, Women's Motivation
I invited Maryann Tomovich Jacobsen, MS, RD, to write a follow up to my October blog post, “Why demonizing food often defeats us.” My former post explained the psychological reasons why avoiding “bad” foods and using “shoulds” for eating often backfires. If you missed...
by jayme | Oct 7, 2008 | Eating, Weight Loss, Women's Motivation
My good friend Sarah e-mailed me and mentioned that she was about to re-start Weight Watchers (WW). I was surprised to hear that because just a few weeks ago, she told me how well the program was working and that she was losing weight. When I asked her why she had...
