Michelle Segar
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Why Daily Physical Movement is Better than a Latte

by jayme | Mar 1, 2012 | Exercise, Feeling states, Frappachino, General, Happiness, Physical Activity, wellness and prevention, Women's Motivation

  What if we stopped thinking about moving our bodies as something we “should” do and started thinking about it as a better source of energy and well-being than drinking a latte ? The idea that we should value physical movement in this way is gaining momentum....
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