by jayme | Feb 7, 2013 | Health Promotion, healthy living, Motivation, Success, Sustainable behavior
Last week, in the first in this three-part series, I explained how having external sources of fuel, or drive, to make behavioral changes is costly for individuals, practitioners, patients, and organizations. If you’d like to read these posts in order, start with Part...
by jayme | Jan 2, 2013 | Behavior change, Health Promotion, New Year's resolutions
Happy New Year! Over the last few months, I’ve had the privilege of speaking with numerous journalists about how to help people create New Year’s resolutions that they can stick with in 2013. Featured media in the last week include The New York Times Magazine...