by jayme | Mar 17, 2011 | Biking, Client Stories, Individuals, Motivation, Physical Activity, Providers
Last month I spoke with a client I worked with almost 4 years ago. Not only was she still regularly active but she had deepened her relationship with physical activity. There’s a really big difference between regular physical activity and making it YOURS....
by jayme | Jan 4, 2011 | Compassion, Individuals, Motivation Architecture, Population Level Physical Activity Participation, Providers, Resiliency
I just read a very interesting article about what leads to resilience reported by Benedict Carey was in the New York Times (January 3, 2011). Carey described a study that followed almost 2000 adults over a few years to assess their mental well-being, life events, and...
