Michelle Segar
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Moving Toward Happiness™

by jayme | Apr 26, 2012 | dopamine, Gregory Berns, Happiness, Mood, Moving Toward Happiness, Neuroscience, The Why

This post discusses why moving our bodies can help us become happier. When interviewed about what we want out of life, most of us put “happiness” near the top of our lists. But what types of things actually make us feel happy? Scientific evidence is mounting – that...
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