Michelle Segar
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The Secret to Self-Care: Permission ²

by jayme | May 8, 2008 | Resiliency, Strategies, Women's Health, Women's Self-Care

I am writing to you about self-care at an auspicious moment, close to Mother’s Day and just weeks after becoming a mom myself. Because of this, I feel compelled to write about one of the most common challenges of motherhood: Pushing your own self-care to the back...
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