One Size Does Not Fit All: Women and Men Are Motivated by Different Reasons to Exercise

by | Jul 3, 2012 | General, healthy living, Men, Motivation, obese, overweight, Self-determination theory, Weight Loss, Women's Health, Women's Motivation

We live in a culture that bombards us about the importance of being healthy and controlling our weight, but do these messages actually motivate us to be healthier and lose weight? My colleagues and I recently studied this question as it relates to exercise. The...